Fitness: Sproing Into Fitness!

Let’s talk about fitness! This year has been a roller-coaster for me. Through it all I am reminded to keep my health and fitness at the top of my priorities list! One way I do this is by making sure that I have workouts that I can truly look forward to and where I am also maximizing my time. One workout that I really enjoy is this revolutionary one at Sproing Fitness in Houston – River Oaks!

President Devon & Crew – Sproing River Oaks

The workout feels like a group fitness class which is perfect for me! I also love seeing my heat rate and calories burned in real time up on a screen along with everyone else in the class. This makes for a little friendly competition which pushes me even harder. Not to mention the music is always great and the instructors really know how help you achieve your desired results!

Coach Lauren – Sproing River Oaks

The Sproing machine looks like a treadmill but is not… it’s SO much better!! There is a cushioned launch and landing pad that makes me feel like I’m working out on the beach! It is easy on my joints and helps me get a better workout! The motto at Sproing is “TRAIN HARD, LAND SOFT.”

Coach Jermaine – Sproing River Oaks

Check out this video from Wednesday when Sproing River Oaks was featured on Good Day Houston (KHOU).

JOIN US this Saturday as NaturallyGG Hosts at Sproing River Oaks!! There will be a great workout from an incredible fitness coach and light bites on the patio from Max Fit Foods!!!

There will also be health and hair tips, swag bags from our sponsor CURLS, a gift card giveaway and MORE!!!

We are so excited to bring in the month of July with a BANG and hope you join us on this Saturday, July 1st! Get your tickets here NOW as space is limited!!! Be there for 1pm, the class will start right at 1:30pm!

Click the flyer below to purchase your ticket to our event July 1st!

Click here to learn more about Sproing.

Mention NaturallyGG and get your first week free!! Sign up here!! 

Here is a video recap from our event!


Comment below, Like, Share and Subscribe to this site for updates and exclusive offers!

Contact us for business inquiries and collaborations. We’d love to hear from you!

Learn more ABOUT She’s ChaRISSmatic.



Facebook: She’s ChaRISSmatic

Instagram: @carissastephens

Twitter: @charissmatic1

Snapchat: @charissmatic1